I’m in a bit of a rut, and also extremely low on energy these days. (I eat well, but I feel…unnaturally tired. I do not have anemia, or any discernible nutrient deficiency). I just find…that I need to sleep a lot lately, and this came about very abruptly. I also am getting a lot of headaches.
When you feel generally under the weather – what do you do to regain energy? Any/all suggestions very much appreciated (not just spell work wise, but in terms of herbology, or meditative practices, or whatever you want to send my way as a recommendation).
- Message Board: Join in our discussion