The idea is:
to announce a health and/or fitness goal in this thread, so that we can all hold each other’s feet to the fire and offer tips and encouragement
HINT: Pick a goal that’s specific, measurable, and attainable
- Beginning with the impending solstice, strive to achieve your goal by the equinox on March 21
- Update us here in this thread periodically on your progress
Up All Night (for those of us participating for all or part of the evening of Dec. 21) may play havoc with the first day, but that’s OK; there’ll still be 3 months to do the work, whatever health/fitness goal you choose. Who’s in?
Message Board: Join in our discussion.