If so, what do you journal about, just in general terms? And is there a specific way in which you do your journaling?
I’ve just started a dream journal, and I’m obviously writing a little account of what happened in the dream and then listing any obvious symbols or themes that cropped up in it (also the date, what day of the week, what I’d been doing the day of the dream -working or not- and something about whether I’d consumed anything that evening which could impact the dreams I had, such as alcohol, cheese or spicy foods).
Is there anything else specific that you’d include in any dream journal entries?
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