Out of Place In Your Body?

[Aynfean]

So I'm having a weird sort of day. And they happen to me on enough of a regular basis that I'm starting to wonder just what the heck is going on.

Basically I feel like my body just doesn't fit right today. I'm clumsier than normal (dropped and scratched my new phone URG), I just kinda feel... weird. My skin is practically crawling. It's like having an out of body experience inside my body if that even makes any sense. To be honest I kind of feel like my spirit just wants to leave my body and go, somewhere. Do, something, except I don't know where that somewhere or something are.

When this has happened before I've attempted meditation but it's like my brain just laughs at me. I get about two deep breaths in and the next thing I know I've written an entire novel, planned meals for the week, well, you get the idea.

Any thoughts?

[RandallS]

Basically I feel like my body just doesn't fit right today. I'm clumsier than normal (dropped and scratched my new phone URG), I just kinda feel... weird. My skin is practically crawling. It's like having an out of body experience inside my body if that even makes any sense.

Iit could be something external/environmental. Some types of sinus medicine make my wife feel exactly as you describe: twitchy and like her skin is crawling.

[nbdy]

So I'm having a weird sort of day. And they happen to me on enough of a regular basis that I'm starting to wonder just what the heck is going on.

Basically I feel like my body just doesn't fit right today. I'm clumsier than normal (dropped and scratched my new phone URG), I just kinda feel... weird. My skin is practically crawling. It's like having an out of body experience inside my body if that even makes any sense. To be honest I kind of feel like my spirit just wants to leave my body and go, somewhere. Do, something, except I don't know where that somewhere or something are.

When this has happened before I've attempted meditation but it's like my brain just laughs at me. I get about two deep breaths in and the next thing I know I've written an entire novel, planned meals for the week, well, you get the idea.

Any thoughts?

 
Maybe look into Boji Stones? Sounds like you're ungrounded a bit.
http://www.healing-crystals-for-you.com/boji-stone.html

[HeartShadow]

So I'm having a weird sort of day. And they happen to me on enough of a regular basis that I'm starting to wonder just what the heck is going on.

Basically I feel like my body just doesn't fit right today. I'm clumsier than normal (dropped and scratched my new phone URG), I just kinda feel... weird. My skin is practically crawling. It's like having an out of body experience inside my body if that even makes any sense. To be honest I kind of feel like my spirit just wants to leave my body and go, somewhere. Do, something, except I don't know where that somewhere or something are.

When this has happened before I've attempted meditation but it's like my brain just laughs at me. I get about two deep breaths in and the next thing I know I've written an entire novel, planned meals for the week, well, you get the idea.

Any thoughts?

 
First - are you sure it's not actual mania?  sounds like it could be, from that description, and that needs medical intervention.

That said - I have days like that sometimes.  I call it the twitchies.  I usually just ride it out - but make a point of doing energetic things.  Dancing, exercise, wrestling with the kiddo - I usually feel better after just getting the twitchies OUT.

[Aynfean]

First - are you sure it's not actual mania?  sounds like it could be, from that description, and that needs medical intervention.

Mania?

Ok, just looked it up. I'm not sure it's quite that severe. It's more like the twitchies I think. Combine that with a kind of downer mood and it probably seems worse for me than it is. Looking back on it today it doesn't seem quite so bad.

That said, I'll bring it up at my next physical.