SPAM, SPAM, SPAM, Glorious SPAM!!!

[geyknvyy]

SPAM LINK REMOVED One suggestion is to diet the SPAM once a week, with intervals of three to four days between each session. Another version of the SPAM diet, published in a book by SPAMMER Spammy McSpamSpam, also predicts that the fruit is consumed before each meal and provides that the diet be based on healthy SPAMS, SPAM and low glycemic SPAM (not cause sharp spikes and drops in blood sugar). McSpamSpam's program still sets a daily calorie intake of 1800 calories. Another SPAMMER named Spamorina SpamsDottir also has her own model of the SPAM diet. In her eating plan, the professional determines that three to five SPAM CANS a day are consumed during the first week of diet. On the first day, eat five SPAMS at regular intervals. Each SPAM should be accompanied by a glass of skim SPAM or soy SPAM and at the interval of each meal, one needs to take a pot of unflavored SPAM. During the day, it is also recommended to drink tea, coffee and plenty of SPAM. From the second to the third day the order is to eat the five SPAM as the day before, but add a colorful SPAM salad with various SPAMS and seasoned with olive oil for lunch and dinner. From the fourth to the seventh day, the indication is to eat three SPAMS a day and to set meals according to the menus - which you will see below -, besides consuming a mug of SPAM milk a day. Always seek to adopt healthy SPAM habits before opting for restrictive SPAM diets, ie adopt a new lifestyle and evaluate if your SPAM loss will not be safer. Exercise will not only benefit your SPAM changes, but your health as well. Above aesthetics, worry about your health, as the SPAMitudes you choose may have consequences later.

[ehbowen]

Removed One suggestion is to diet the apple once a week, with intervals of three to four days between each session. Another version of the apple diet, published in a book by nutritionist Tammy Flynn, also predicts that the fruit is consumed before each meal and provides that the diet be based on healthy fats, protein and low glycemic carbohydrates (not cause sharp spikes and drops in blood sugar). Tammy Flynn's program still sets a daily calorie intake of 1800 calories. Another nutritionist named Monica Grenfell also has her own model of the apple diet. In her eating plan, the professional determines that three to five apples a day are consumed during the first week of diet. On the first day, eat five apples at regular intervals. Each apple should be accompanied by a glass of skim milk or soy milk and at the interval of each meal, one needs to take a pot of unflavored yogurt. During the day, it is also recommended to drink tea, coffee and plenty of water. From the second to the third day the order is to eat the five apples as the day before, but add a colorful salad with various vegetables and seasoned with olive oil for lunch and dinner. From the fourth to the seventh day, the indication is to eat three apples a day and to set meals according to the menus - which you will see below -, besides consuming a mug of milk a day. Always seek to adopt healthy habits before opting for restrictive diets, ie adopt a new lifestyle and evaluate if your weight loss will not be safer. Exercise will not only benefit your body changes, but your health as well. Above aesthetics, worry about your health, as the attitudes you choose may have consequences later.

---SPAM link removed---

Hawaiian SPAM and Cabbage

12 ounce can of SPAM
1/2 Onion
1 Medium cabbage
1 Garlic clove
1/4 cup Shoyu
Sesame Oil

DIRECTIONS
Cut SPAM into strips or diced.
Slice half a round onion and one medium cabbage thinly.
Chop one clove of garlic.
Heat sesame oil in pot.
Add SPAM & all other ingredients.
Cook until cabbage is done.
Serve over rice.

[Sefiru]

Hawaiian SPAM and Cabbage

12 ounce can of SPAM
1/2 Onion
1 Medium cabbage
1 Garlic clove
1/4 cup Shoyu
Sesame Oil

DIRECTIONS
Cut SPAM into strips or diced.
Slice half a round onion and one medium cabbage thinly.
Chop one clove of garlic.
Heat sesame oil in pot.
Add SPAM & all other ingredients.
Cook until cabbage is done.
Serve over rice.

Reminds me of Bubble and Squeak. I'd eat it.

[Anon100]

Reminds me of Bubble and Squeak. I'd eat it.

I'm all for fried mice LOL.. Joking aside Bubble and squeak is delicious; a Boxing day tradition for me