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Author Topic: Resources for helping to deal with stress  (Read 9788 times)

PerditaPickle

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  • Join Date: Aug 2015
  • Location: UK
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  • It's all metta - at least, I believe it should be
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  • Religion: Druid-ish
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Re: Resources for helping to deal with stress
« Reply #15 on: July 02, 2020, 07:19:22 am »
I've a wonderful 1 hour ocean sounds MP3 from the MyNoise website Jenett recommended recently (which I can't recommend highly enough!) which I listen to on a loop at work when necessary (usually for at least one hour out of each day, though my ear bugs unfortunately go in & out, in & out when I'm being sought after for colleague questions and customer phone calls).  Thanks for posting, too.

I was re-reading this thread and came across the above typo I made, & I swear I was nigh on wetting myself laughing for 3 minutes straight!   ;D  I meant, ear buds

And now I've just been laughing for another couple of minutes because I nearly wrote bugs again!

<contented sigh>

Ah, anyways a belated thank you to others who posted in this thread and who I didn't already thank at the time: Dynes Hysbys, Aisling, Starlight, TheGreenWizard and EclecticWheel
“Radiate boundless love towards the entire world — above, below, and across — unhindered, without ill will, without enmity.” – The Buddha
(From the Metta Sutta)

My Portrait of Perpetual Perplexity blog

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