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Author Topic: Totally out of balance, suggestions  (Read 798 times)

DancesWithHorses

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Totally out of balance, suggestions
« on: March 24, 2014, 12:46:15 pm »
I'm not sure where to post this but here it goes.

I'm at a really stressful time in my life. I'm doing what I can to ease that but there's a bit of an issue. I'm completely out of balance. I don't know the proper terms but basically, my personal energy is all over the place. I'm like a bunch of marble loose in a bowl or something.

I'm not sure where to turn but I know that usually my faith helps me. And that is all out of balance too. Would a grounding help me? I used to have a grounding poem I would read, it dealt with feeling like a tree but I haven't been able to find it again. Anyone have any suggestions?
Jinx or Jinxy :)
Add a dash of folklore, a few centuries of farmer\'s blood and mix well.
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Voren

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Re: Totally out of balance, suggestions
« Reply #1 on: March 24, 2014, 02:30:27 pm »
Quote from: DancesWithHorses;143481
I'm not sure where to post this but here it goes.

I'm at a really stressful time in my life. I'm doing what I can to ease that but there's a bit of an issue. I'm completely out of balance. I don't know the proper terms but basically, my personal energy is all over the place. I'm like a bunch of marble loose in a bowl or something.

I'm not sure where to turn but I know that usually my faith helps me. And that is all out of balance too. Would a grounding help me? I used to have a grounding poem I would read, it dealt with feeling like a tree but I haven't been able to find it again. Anyone have any suggestions?


From what I have been told about grounding (and that could help, yes) is to imagine yourself as a tree, the roots growing deep into the ground, allowing energy to go into the ground. When I am a mess all over the place What I do is I sit down with a pen and paper and I will write down everything I know about myself, and about life in general. Usually that helps me sort things out. You could also align your chakras and maybe do some meditating on things as well, relax and take a breath, and it never hurts to have a nice hot bath with bath salts and oils and some candles lit, that usually helps me relax and think.
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SilverSpring

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Re: Totally out of balance, suggestions
« Reply #2 on: March 29, 2014, 07:24:59 pm »
Quote from: DancesWithHorses;143481
I'm not sure where to post this but here it goes.

I'm at a really stressful time in my life. I'm doing what I can to ease that but there's a bit of an issue. I'm completely out of balance. I don't know the proper terms but basically, my personal energy is all over the place. I'm like a bunch of marble loose in a bowl or something.

I'm not sure where to turn but I know that usually my faith helps me. And that is all out of balance too. Would a grounding help me? I used to have a grounding poem I would read, it dealt with feeling like a tree but I haven't been able to find it again. Anyone have any suggestions?

 
Usually when I am feeling out of balance I focus on my meditation and use that time to de-stress and use visualization to imagine positive outcomes, pray, or commune with the god & goddess.  I also pratice grounding and sheilding, both seem to help as well!  Just make sure you push all the stress, negitivity, and anxiety out before sheilding so you dont trap in in!

There are a bunch of simple grounding exercises that do work!  The tree grounding exercise is great, as is the tap root exercise.  All grounding is, is ridding yourself of excess, negative, or unwanted energy so many people simply imagine pushing all that negitive energy into their hands and using their hands to touch the earth or a tree and 'push' those energys into the earth where she can neutralise the energy and use it for other things.

Blessed be and I hope you feel better! Feel free to PM me if you think I can help in any way!

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