Incorporating Flame-Keeping Day-to-Day

[goblin-queen]

I'm new to the notion of Flame-Keeping, I've done some research but I'm still not 100% on what it is. I've had a look at the SIG but tbh it didn't clear up much for me.

So I'm wondering about the following:
- What is Flame-Keeping
- How do I integrate it into regular life

Btw I'm sorry if this is in the wrong place, I wasn't sure where else to post it. 😅

Thanks guys 💚