Author Topic: Waterfall Meditation bit of Prose  (Read 437 times)


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Waterfall Meditation bit of Prose
« on: October 20, 2014, 09:04:43 am »
Not really a poem but a piece of guided prose... enjoy the journey :)

Clearing Your Mindset/Waterfall Meditation

Think of a waterfall you’d like to work with. This worked really effectively for me when I visualised a waterfall I’d seen up on the dent dale. And being drawn to it, was even better.

So what you do is you visualise a REAL waterfall that you feel drawn to or it could be one that you’ve seen on holiday from travels. You visualise what you felt there at the time of the trip.

Visualise it by imagining yourself there in that picture of your mind’s eye, in your memory. Rebuild it by visualising the white foamy spray of the fall cascading over the rocky ledge, focus in on every single aspect about that fall.
Visualise how the mystical veil that contains a lot of magical energy shrouds it in misty steam that rises up from the bottom of the pool below.
See the natural crystals embedded, outlining the edge of the bottom of the pool, shiny, gleaming being cleansed beneath the surface, they are adding the healing properties to the water so that once you step into it you can feel their energies healing you further in a warm and loving way.

Notice as you take a step down the flight of stairs into the pool, where you can wade through the shallow end to the deeper parts and see yourself standing beneath the foam as it spills over your head the spray clears the confusion and any debris of old emotional energy around your crown chakra, any blockages in there, it clears and vanquishes any old gathering collective energies tension, as it moves further down your body, you feel its spray on your face, one droplet sliding down your cheek mirrors your tears of joy, contentment, onwards down to your throat chakra it descends washing away anything that should not be attached or cling on s into your aura energy fields.

 You begin to feel more lighter and clearer in your mindset you begin to realise that the perhaps the waterfall energies are beneficial to yourself and your mind that is always so actively busy in daily affairs.

 Feel at peace as you step out from under the spray, feeling fully re-energised and refreshed. You have found your inner peacefulness for the day and know you can come back here anytime at any place. Thank the waterfall and the veil for using its extra energies today to cleanse you and go forth on your journey with a clear mindset, centred self and peacefulness.



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