How do you sense energy? I know some people visualize it as something they see, and some people visualize it as something they hear, but how do YOU sense it?
For me (This is probably really weird), I feel it. In my brain. I can compare it to when I eat a lot of sugar and I have an uncomfortable feeling in my brain area, idk. Like a buzzing. Energy feels a bit like that, except not uncomfortable.
So how do you sense energy?
Or, if it isn’t normal to do this and I’m imagining it then please tell me.
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