Author Topic: Energies (Read 984 times)

millergrls · « **on:** December 28, 2012, 04:43:37 pm »

How do you raise your energies to do your practice? I raise my energies during my meditation. I often receive messages from the otherside during this. My ears make a wow wow wow noise, my whole body vibrates and pulsates, my crown tingles. During the day I practice here and there by just focusing on my heart center and focus till I feel vibration in my body, but it does not reach my crown or third eye. I am still growing in this and it will come in time. Practice makes perfect.

Phouka · « **Reply #1 on:** December 28, 2012, 04:45:39 pm »

Quote from: millergrls;87377

How do you raise your energies to do your practice? I raise my energies during my meditation. I often receive messages from the otherside during this. My ears make a wow wow wow noise, my whole body vibrates and pulsates, my crown tingles. During the day I practice here and there by just focusing on my heart center and focus till I feel vibration in my body, but it does not reach my crown or third eye. I am still growing in this and it will come in time. Practice makes perfect.

I ground & center, create sacred space and then draw the energy from within myself.

Shine · « **Reply #2 on:** December 28, 2012, 06:07:07 pm »

Quote from: millergrls;87377

How do you raise your energies to do your practice? I raise my energies during my meditation. I often receive messages from the otherside during this. My ears make a wow wow wow noise, my whole body vibrates and pulsates, my crown tingles. During the day I practice here and there by just focusing on my heart center and focus till I feel vibration in my body, but it does not reach my crown or third eye. I am still growing in this and it will come in time. Practice makes perfect.

What I've been doing very recently is something called pranayam. Here's a Wikihow page on it: Do Pranayam.

millergrls · « **Reply #3 on:** December 29, 2012, 06:24:56 am »

Quote from: Shine;87401

What I've been doing very recently is something called pranayam. Here's a Wikihow page on it: Do Pranayam.

Thank you Shine! I will look that up and see what I find.

Forest Lady · « **Reply #4 on:** December 30, 2012, 04:10:31 pm »

Quote from: millergrls;87377

How do you raise your energies to do your practice? I raise my energies during my meditation. I often receive messages from the otherside during this. My ears make a wow wow wow noise, my whole body vibrates and pulsates, my crown tingles. During the day I practice here and there by just focusing on my heart center and focus till I feel vibration in my body, but it does not reach my crown or third eye. I am still growing in this and it will come in time. Practice makes perfect.

Even before I started on my path, I'd began practicing QiGong and Tai Chi. Both are ways of working with energy for health.

I've also been practicing Reiki for healing.

I've found that all of these have helped me with other areas of energy work.

millergrls · « **Reply #5 on:** December 30, 2012, 05:38:02 pm »

Quote from: Forest Lady;88058

Even before I started on my path, I'd began practicing QiGong and Tai Chi. Both are ways of working with energy for health.

I've also been practicing Reiki for healing.

I've found that all of these have helped me with other areas of energy work.

Hmm..I have always been interested in Tai Chi but have never tried it. Maybe it is about time I try it.:whis:

Forest Lady · « **Reply #6 on:** December 31, 2012, 04:21:45 pm »

Quote from: millergrls;88082

Hmm..I have always been interested in Tai Chi but have never tried it. Maybe it is about time I try it.:whis:

Try it!
You'll love it!

:lub:

millergrls · « **Reply #7 on:** December 31, 2012, 04:33:55 pm »

Quote from: Forest Lady;88283

Try it!
You'll love it!

:lub:

I will have to.

vulcangeek · « **Reply #8 on:** January 01, 2013, 05:48:05 pm »

Quote from: Forest Lady;88058

Even before I started on my path, I'd began practicing QiGong and Tai Chi. Both are ways of working with energy for health.

I've also been practicing Reiki for healing.

I've found that all of these have helped me with other areas of energy work.

Do you have any free information on Tai Chi? I've done a DVD at my friends house and it really interests me. I don't have the funds to buy the DVD for myself though.

Forest Lady · « **Reply #9 on:** January 02, 2013, 02:20:42 am »

Quote from: vulcangeek;88535

Do you have any free information on Tai Chi? I've done a DVD at my friends house and it really interests me. I don't have the funds to buy the DVD for myself though.

I started by taking classes in Tai Chi and QiGong at a local community center.
Later I joined a group that practices (free) together at a local Buddhist center.

Check around (Google stuff around your community) and see if there are any groups that meet for practice. As far as DVDs or books, if you can't afford any right now, check your local library.

I began Tai Chi learning the Yang Style Short Form, YouTube has some videos on this. If you subscribe to Netflix, they also have some DVDs on it.

Hope this helps.